FAQ's.

Amunra coffee has been expertly crafted using superior beans specifically selected for their qualities, containing high caffeine and high polyphenols. It is the only coffee that delivers a scientifically measured dose of performance enhancing caffeine and polyphenols.

Caffeine levels can range hugely in normal coffee, Amunra contains 180mg+- 10mg per serving, the optimal dose for performance. Polyphenols are also found naturally in coffee, Amunra contains a high dose of 160mg+- 10mg per cup.

Amunra, is a brand with a focus on high quality products, centred around performance and recovery. Our products are science and research driven, to ensure we’re offering an optimal product, always. Our Pure Performance Coffee deliver the optimal amounts of clean caffeine (180mg) for maximum performance benefits as well as 160mg of recovery enhancing polyphenols.

We test our products regularly to ensure that we’re consistently hitting those levels.

Coffee is a natural product, which delivers some outstanding benefits. What makes our Pure Performance Coffee so special? It all comes down to the beans selected and the roasting method we use. We’ve hand selected two separate types of bean (Arabica & Canephora), of which each have their own unique properties. We’ve then nurtured and extracted those properties to ensure we get the exact caffeine and polyphenol levels we need, which we test in a lab.

Our Pure Performance Coffee deliver the optimal amounts of clean caffeine (180mg) for maximum performance benefits as well as 160mg of recovery enhancing Polyphenols. This means we’ve not only created a highly effective product, but also one which tastes great too and is trusted by elite athletes and professional sports clubs.

No and it doesn’t need to be. Amunra is a natural product, not a supplement.

Polyphenols are found mainly in plant compounds and have many excellent health benefits such as helping digestion, boosting brain health, protecting against heart disease and Type 2 Diabetes, and reducing inflammation. Foods such as red wine, dark chocolate, berries, tea and coffee contain polyphenols. (ref) Studies have shown that polyphenols can reduce inflammation, enhance recovery and reduce delayed onset muscle soreness. (ref)

Studies have shown that caffeine can be taken as little as 20 min before, and up to 90 min before exercise. (ref) The majority of the studies show that plasma caffeine levels stay elevated for up to three hours after consumption. (ref)

Amunra will prepare your body to perform at a higher level. It will energise and invigorate you, giving you focus and concentration for what lies ahead. The caffeine will stimulate your central nervous system, elevating your heart rate and increasing blood pressure, while the polyphenols will improve blood flow. Caffeine also reduces the rate of perceived exertion, so you find exercising feels easier.

Recent evidence suggests that we all metabolise caffeine in a different way depending on which caffeine genotype variant we carry (ref) suggesting that the limit per day would depend on the genotype one carries. Nevertheless, it has been reported that drinking 3-4 cups of coffee per day may do you more good than harm. (ref)

Yes, Amunra can simply be swapped out for your regular coffee grounds or beans.

Yes, Amunra is completely safe. If you are very sensitive, we would advise starting with no more than one cup in the morning and generally recommend that you do not have it close to bedtime as this could affect your sleep. The half-life of caffeine is approximately 3-5 hours, so half the caffeine ingested remains after this time.

No, you don’t have to. One cup before exercise is sufficient to receive the recovery benefits and it is not required to have another coffee after exercise. However if you want to you can, and studies have found that caffeine consumed with carbohydrate actually enhances glycogen re-synthesis (ref). Try making a cappuccino or latte with milk to make an excellent recovery drink packed with protein and polyphenols.

This is a myth, it has been shown that coffee does not act as a diuretic and in fact provides similar hydrating qualities to water when consumed by regular coffee drinkers. (ref)

Discounts, Delivery & Returns.

We accept all major debit/credit cards including American Express. We also accept payments via Paypal.

We offer Free Delivery on all orders being shipped within the UK.

As standard, no. But get in touch with us hello@amunrauk.com and I’m sure we can sort something out.

Standard UK deliveries usually take 3-5 days, but we do our best to get your package to you as soon as possible. There is also next day delivery available for UK customers.

We can't promise we will be able to, but don't hesitate to contact us hello@amunrauk.com and we will do all we can to help you.

Only 1 discount code can be used per order. This also applies if you choose to take advantage of our 15% discount if you choose to Subscribe & Save, no additional discounts can be used on top.

If you feel the need to return anything, first contact us via email hello@amunrauk.com and we’ll be able to assist. Unfortunately we are not able to cover the cost of return postage.

After you have placed your order you will receive an order confirmation email immediately. When our couriers pick up your order, you will receive a dispatch notice email. Depending on the courier used, you may receive further updates from this point.

Emails & Newsletters.

Please check your spam or junk folder. If it’s not there, mail from Amunra might be blocked. To ensure delivery, please add hello@amunrauk.com to your contacts. If we’re landing in your spam or junk folder, just find it, open it and mark that it is “not spam.”.

At the bottom of every email we send you’ll have the option to “Manage Preferences.” Please use this option if you want to change any of your preferences of get emails delivered to a different email address.

You can unsubscribe here, or by using the link at the bottom of every newsletter.

Subscriptions.

Please check your spam or junk folder. If it’s not there, mail from Amunra might be blocked. To ensure delivery, please add hello@amunrauk.com to your contacts. If we’re landing in your spam or junk folder, just find it, open it and mark that it is “not spam”.

Nope. It’s just an easy way for you to ensure you never run out of Amunra and as a reward for being a loyal customer we give you 15% off your orders.

No charge, all of our deliveries are free shipping.

You can see this information under the Delivery Schedule section of your account. The Delivery Schedule date is the date when payment will be taken. The frequency of payments is therefore dictated by your delivery schedule.

You can modify your subscription plan in your account area at any time—just click on “Manage Subscriptions.”

Yes, you can change your payment at any time in your account section.

You can cancel your subscription in your account area at any time.

Alternatively, you can email us at hello@amunrauk.com and we’ll cancel it for you. Depending on when you cancel, your next recurring payment may have already been processed.